Rocking Mental Health: The Podcast - With Jason Kehl

Perspective And Acceptance

Jason Kehl Episode 19

We experience different occurrences in our lives. Some good and some bad. We need to allow ourselves to step back and evaluate what has occurred and evaluate how it fits into our lives and our mental health. We gain and can even alter our perspective of our plan for better mental health. Also, some of these occurrences happen for a reason. Have you accepted the plan and the road you are on? I know through some recent occurrences in my life, and it wasn't awesome, but it did allow me to more fully accept the plan I am following for improving my mental health and how I deal with my mental issue.

I hope you enjoy! Feel free to share and like/review.

Please check out: rockingmentalhealth.com 
            This is my website promoting mental health awareness through the telling of my dealings with depression and anxiety. I advocate for our mental health through a variety of creative expression which I have been messing around with.